Does Chewing Gum Burn Calories?
Does chewing gum burn calories? You may never have thought of it, more so, think of the potential benefits of chewing on gum. Yes, chewing gums aren’t just the all-time…
Diet for Healthy Hair, Vitamins
The health of hair follicles depends on the quality and quantity of essential nutrients that is given to it like protein, B vitamins, zinc, sulfur and essential fatty acids like…
Zinc Deficiency Symptoms
Zinc is a vital trace mineral for the body’s immune system to work properly. It plays a major role in cell division, growth of cells, wound health, breaking down of…
Mangoes for Weight loss
Mangoes are called king of fruits for nothing. If you are looking for weight loss, the vibrant fresh mango packed with nutrients and fiber is an ideal choice. Experts say…
Malnutrition symptoms
Malnutrition is an imbalance or deficiency of crucial nutrients in the body, this happens due to inappropriate or insufficient consumption of nutrients through food. Inappropriate consumption may lead to either…
Calories in Beer, Wine, Alcohol
There are a lot of calories in beer, wine, virtually all forms of alcohol. There is a misconception that alcohol is a carbohydrate; it is a definitely not a source…
Onion Health Benefits
Onions have been used for more than 5,000 years to cure almost anything under the sun. Researchers have found that onion has a good effect on HDL(good) cholesterol. Raw onions…
Natural Laxatives, Foods as Bulk forming Laxatives
Have you considered natural laxatives or bulk forming laxatives to cure constipation? If not, this article will introduce you to the benefits of bulk forming laxatives. A person who is…
Lack of Appetite-Causes, Symptoms, Treatment
Lack of appetite is also known as anorexia; it is a feeling wherein your hunger is reduced or absent. Most people suffering from such issues suffer from reduced appetite frequently.…
Low Vitamin B12, Causes, Symptoms, Treatment
Low Vitamin B12 can cause a lot of weakness in the body and make you prone to various types of illnesses. Vitamin B12 is a vital water-soluble vitamin which is…