Benefits of lucid dreaming
The potential of lucid dreaming is limitless. Some of the benefits of lucid dreaming are: Enhance the creativity: A lot of artists such as Paul Klee and Salvador Dali; musicians…
Sleepwalking in Children
If you have a child who sleepwalks, then you might be wondering what sleepwalking in children implies. Is it something serious that you should be concerned about? Let’s find out.…
Night terrors in children
Night terror is a type of sleep disorder in children and some adults, characterized by sleep walking. There is a difference between nightmares and night terrors; nightmares do not have…
Exploding Head Syndrome-Symptoms, Treatment, Causes
What exactly is exploding head syndrome? This is considered to be a “parasomnia” – which involves unwanted events happening during sleep and can include: • Sleep walking • Night terrors…
Drowsiness-Causes, Symptoms, Treatment
Drowsiness is that feeling of being tired or sleepy and at times not able to keep the eyes open. It may also go along with weakness, lethargy as well as…
Lack of Sleep-Effects
Lack of sleep will lead to serious problems for your overall health. Let us take an in-depth look of its side effects, symptoms, causes and treatment. Most people tend to…