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Potassium constitutes an important mineral which is quite important for providing the body with vitality, energy. It has been seen that women are more prone to potassium deficiency than men.…
Normal vitamin D levels should be maintained for optimum health. People whose vitamin D levels are within the normal range will less likely sustain bone fractures because their bodies are…
Copper deficiency symptoms occur when there is such a small amount of copper in the body than what it actually needs for optimum health. People with insufficient levels of copper…
The different vitamin B12 deficiency symptoms in women are characterized by the weakening of the body and poor functioning of the different organs as a result of the insufficient supply…
What are the low iron symptoms in women? As iron deficiency and anemia are common in women, it is important to know their indicators so that the problem can be…
Zinc is a vital trace mineral for the body’s immune system to work properly. It plays a major role in cell division, growth of cells, wound health, breaking down of…
Vitamin B12 shots are said to be instant pick-me-ups. Is this true? And how does injecting Hydroxocobalamin affect your state of health? This article shall try to explore what vitamin…