What to eat when you have Morning Sickness?
You have heard the talk about morning sickness, and to correct you, this term “morning sickness” is actually a misleading term. Some pregnant women have nausea that becomes worse in…
Normal Vitamin D Levels
Normal vitamin D levels should be maintained for optimum health. People whose vitamin D levels are within the normal range will less likely sustain bone fractures because their bodies are…
Benefits of Coconut Oil
There are a number of benefits of coconut oil. It is used in hair care, skin care, health care and even dental care. Sounds too good to be true but…
Chocolate Milk After Workout
Exercise makes the body conducive to absorb carbohydrates, to repair and restore damaged muscle glycogen, received through a post exercise drink/ meal. Chocolate milk is the most preferred post exercise…
High cholesterol diet
High cholesterol diet has become the normal diet of most people across the globe. Adults and children alike are adopting this type of diet, especially with the popularity of fast…
Weight Watchers Online login
Weight Watchers helps individuals across the world to lose weight. If you are the kind of person who is construed for time and cannot make time for Weight Watchers meetings…
Zinc Deficiency Symptoms
Zinc is a vital trace mineral for the body’s immune system to work properly. It plays a major role in cell division, growth of cells, wound health, breaking down of…
Mangoes for Weight loss
Mangoes are called king of fruits for nothing. If you are looking for weight loss, the vibrant fresh mango packed with nutrients and fiber is an ideal choice. Experts say…
Jennifer Lopez diet-What does Jennifer Lopez eat?
Jennifer Lopez’s butt is insurance-worthy by itself; her figure is flattering, a testimony to her good diet, adherence to fitness and disciplined lifestyle. Let us look at what Jennifer Lopez…
Halle Berry post Pregnant Diet-What does Halle Berry Eat?
Halle Berry’s post pregnant figure is sexier than ever; and can be attributed to some healthy eating. The woman has always been in good shape and even manages to shed…