Post delivery hair loss is a normal thing that happens to women. In medical terms, it is called “Partum telogen effluvium”. The hair loss in pregnant women is due to hormonal fluctuations and stress the body goes through during pregnancy and delivery. A pregnant woman in order to retain hair should have a well balanced diet comprising of fruit and vegetables. The tilt should be more towards protein enriched diet. Women in this case, should drink lots of water. Mental peace and regular exercising can also help. One can also get dandruff problems at this stage. It is also necessary to wash hair every alternate day to control dandruff.
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Women Losing Hair in Pregnancy and Delivery
